December 2022

We get off track somehow.  We start off in one direction and with the tiniest of course adjustments, the most benign of reactive decisions, we change our trajectory so dramatically that we lose sight of the original goal. We find temporary respite and satisfaction on the ridge of the mountain, forgetting the summit is still …

On Resetting an Off-Track Life Read More »

It feels impossible sometimes – getting control of life and living it with a sense of ownership and authority over our own actions and outcomes. Many times, we end up in cycles of reactivity precipitated by a disruptive event – an illness, say, or a particularly hard week at work.  With that mindset in place, …

Intention and Reflection Versus Reaction and Frustration Read More »